Purposeful Digest

Whether it's a new recipe idea or our take on the latest gut health trend, we have the article for you.
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Copy Cat Gut Healthy Peanut Butter Crunch Bars

Nature Valley Peanut Butter Crunch Bars were my childhood obsession. I’ve recreated them into a gut-friendly granola bar that gives you the satisfying crunch with the delicious gut health benefits!
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Gut-Friendly “Copycat” Crunchy Peanut Butter Bars