Purposeful Digest
Whether it's a new recipe idea or our take on the latest gut health trend, we have the article for you.
Copy Cat Gut Healthy Peanut Butter Crunch Bars
Nature Valley Peanut Butter Crunch Bars were my childhood obsession. I’ve recreated them into a gut-friendly granola bar that gives you the satisfying crunch with the delicious gut health benefits!

By Kenz
March 7, 2025
Latest Recipe Video
Cinnamon Crunch Granola Fudge Brownies | Decadent & Gut-Friendly Treat
Indulge in rich, chocolatey Cinnamon Crunch Granola Fudge Brownies—made with...
Easy Sourdough Recipe: Simple, Gut-Friendly Bread for Beginners
Make sourdough bread at home with this simple and beginner-friendly...
What is Pectin? Benefits for Gut Health and Top Pectin-Rich Foods
Learn what pectin is, how it supports gut health, and...
Gut Glow Carrot, Ginger & Turmeric Soup Recipe
Try this easy Carrot, Ginger & Turmeric Soup for a...
RFK, Seed Oils, and Health Impacts: What You Need to Know
Everyone seems to be talking about it lately. With Trump...
Easy Pumpkin Protein Bites Recipe for Fall – Gut-Healthy & Anti-Inflammatory Snack
These Pumpkin Protein Power Bites are the perfect fall snack!...